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Services
At Syné Collective, we offer personalised counselling and psychotherapy services designed to support you through life’s complexities — from stress, burnout and anxiety, to grief, trauma, relationship challenges, menopause, and major transitions. Our experienced practitioners draw from a range of evidence-based approaches and deep therapeutic insight, blending modern psychological care with a human-centered, soulful touch. Whether you're seeking clarity, coping tools, or simply a space to feel heard, we’re here to walk alongside you.
Individual Therapy
A supportive, one-on-one space to explore your thoughts, emotions and patterns, and begin meaningful change at your own pace.
Grief Counselling
Compassionate support as you move through loss, offering space to honour what was and make sense of what is.
CBT
A practical, evidence-based approach that helps shift unhelpful thoughts and behaviours to improve emotional wellbeing.
Employee Assistance
Support your team’s wellbeing with confidential, evidence-based counselling tailored for your business and your people.
Group Therapy
Connect with others with shared experience to explore challenges and build insight through guided conversation and connection.
Couples Counselling
A safe and balanced space to navigate challenges, improve communication, and strengthen your connection as a couple.
Psychodynamic
Explores how past experiences and unconscious patterns shape your present, helping you gain deep insight and clarity.
Psychoeducation Workshops
Educational workshops and programs that help teams understand mental health & build resilience in the workplace.
Mindfulness
Cultivates presence and awareness through guided mindfulness, helping you respond to life with greater calm and clarity.
Trauma Therapy
Gentle, trauma-informed care to help you process past experiences, build safety in the present, and regain a sense of control.
Humanistic & PCT
Centred on empathy, authenticity and respect, this approach supports you in reconnecting with your inner strengths and values.
Life Design
Therapy as a tool to intentionally shape your life, set meaningful goals, and build habits that align with your values.
Flexible & Transparent Pricing
While many standard sessions in Sydney cost between $220–$300 and come with extended waitlists, we offer competitive fees aligned with Medicare Rebate Gap Fee.
You won’t need a referral, and our flexible scheduling means you can access support when you need it most.
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Free 15 Minute Phone Consultation
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$150.00 Individual Therapy
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$220.00 Couples Therapy
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Pay online at booking, or confirm and pay later (full fee is due on the day of your session)
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After hours sessions available upon request via email: hello@synecollective.com
Because you never know when you might find yourself in need...
Syné Collective is proud to be a privately owned, women-run practice offering professional counselling and psychotherapy services in Sydney CBD for individuals, couples, and groups seeking expert mental health support.
If you’ve been searching for transparent, discreet, and accessible mental health support in Sydney, Syné Collective is here when you need it — with no waitlists, flexible appointments, and immediate access to care.
Because the truth is, you never know when you’ll need support.
Whether you’re looking for Anxiety Therapy in Sydney, Depression Counselling, Trauma Support, or Relationship Counselling, our PACFA, ACA & Gottman Trained and Accredited Therapists provide personalised and compassionate care tailored to your unique needs.
Bridging the Mental Health Care Gap
For too long, there has been a significant gap in mental health care in Sydney — long wait times, high fees, and impersonal, bulk-billed services often make accessing quality care difficult and disheartening. That’s why our boutique private practice is committed to bridging this gap by offering timely, accessible, and high-quality support that feels warm, discreet, and genuinely human. At Syné, therapy is never one-size-fits-all.
Many people automatically book with a Psychologist or Psychiatrist simply because they aren’t familiar with what a Psychotherapist does. While our network of clinical providers are essential for diagnosing and treating complex mental health conditions, those seeking structured talk therapy don’t always need a clinical intervention.
Experienced & Accredited Psychotherapists — like the team at Syné Collective — offer evidence-based, constructive therapy, helping individuals get the support they need, whilst allowing medical practitioners to focus on cases requiring diagnosis or medication.