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Ancient Wisdom for Modern Minds

Boutique, Evidence-Based Counselling & Psychotherapy.

Located conveniently in the heart of Sydney CBD, Syné Collective is your calm in the chaos. Balance begins here.

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Services

Syné Collective is a Sydney-based Psychotherapy and Counselling Practice providing modern, human-centred therapy tailored to your needs — whether you're navigating anxiety, life transitions, burnout, or simply seeking a deeper connection with yourself.

Our Sydney-based Therapists provide individual sessions with flexible consult lengths, offering you a quiet space to pause reflect and be heard. Grounded in warmth, insight, and evidence-based practice, our services are designed to support modern minds with timeless care. 

Unlike Psychiatry or Psychology, which are focussed on diagnosis or medication,. Psychotherapy is process of gentle collaboration — a conversation that helps you untangle, understand, and transform the way you move through life.

What is Syné?

At Syné Collective, we provide compassionate counselling and psychotherapy services in Sydney. Our aim is to help you find balance, inner harmony, and personal growth.

Syné Collective comes from the Ancient Greek word, Sophrasyne (σωφροσύνη) — a concept of an ideal excellence of character and soundness of mind.

We empower you with the tools you need to find inner balance and become more familiar with oneself. Find calm, clarity and conscious growth with Syné.

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Your New Ritual.

At Syné Collective, we're reimagining Mental Health Care.

 

You won't find white coats or fluorescent lights here — just a welcoming and thoughtfully designed space in Sydney CBD for real people, living real lives. 

We’re not attached to a hospital. You don’t need a referral. You don’t need a label. You simply show up — as you are.

 

Our philosophy is simple.

Accessing Therapy should be as easy and as enjoyable as your morning latte: Something to look forward to, a ritual that grounds you, a quiet reprieve in the rush of the everyday, and leave feeling energised and empowered.

Discreet, thoughtful, and stigma-free, Syné is your place to reconnect with yourself.

Make it your Ritual, your Remedy & your Reprieve.

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Specialist Services Available

  • Bereavement Packages for families experiencing Grief & Loss 

  • Psychoeducation & Awareness Workshops | Corporate Partnerships

  • Mental Health Support for Entrepreneurs & Life Design

  • Bilingual Counsellors Available: Spanish & Italian

  • Online Sessions via Telehealth & BetterHelp

  • Workplace Psychological Safety Consultancy & Design

  • Employee Assistance Programs & Outsourced Counselling

  • LGBTQIA+ Affirming Therapy in Sydney CBD

Your Mental Health Hub.

Explore Practical Insights and Expert Guidance on Mindfulness, Relationships, Work, Life Transitions, Emotional Wellbeing, Personality Disorders and everything in between on our blog — Supporting Your Growth, Resilience, and Safety. 

Each article and resource is written by qualified professionals at Syné Collective — blending science, compassion, and lived experience. This is Mental Health for the Modern Mind. 
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