AI therapy uses chatbots and digital tools to provide guidance, psychoeducation, and emotional support. It is not a replacement for professional therapy but can complement mental health care.

Can AI replace a therapist?

No. AI cannot detect non-verbal cues, provide clinical judgment, or manage complex emotional needs. Professional therapy with a trained clinician is essential for safe and effective mental health care.

Do you offer telehealth sessions?

Yes. Syné Collective provides secure telehealth sessions for individuals and couples throughout Australia.

What languages do your therapists speak?

All our therapists speak English. Maria’s first language is Spanish, and Tania understands Italian.

What are your therapy fees?

Individual therapy is $150, extended 90-minute session $200, couples therapy $220, extended couples session $300. Fees are competitive with the Medicare gap rebate.

Where is Syné Collective located?

We are located at Suite 21, Level 1, Tower 1/201 Sussex Street, Sydney, NSW 2000, in the heart of Sydney CBD.

Do you offer after-hours or Saturday sessions?

Yes. After-hours and Saturday sessions are available upon request.

Are your therapists accredited?

Yes. All our therapists are registered with PACFA and/or ACA, ensuring high professional standards and clinical expertise.

What services do you offer?

We provide individual therapy, couples counselling, telehealth therapy, trauma-informed therapy, and structured approaches for personal growth and mental health support.

Group Therapy | Syné Collective

What is Group Therapy?

Group Therapy, also known as Group Counselling is a structured form of psychotherapy where a small group of people come together to explore challenges, shared lived experiences and support one another under the guidance of a qualified therapist. This collaborative approach combines professional facilitation with peer connection, helping individuals gain perspective, reduce isolation, and build emotional resilience in a safe and supportive environment.

Therapeutic Group Counselling at Syné Collective

At Syné Collective, we offer group therapy in Sydney designed to foster meaningful connection, emotional safety, and personal growth. Each group counselling program is carefully facilitated by experienced therapists to ensure a structured, supportive, and confidential space for all participants.

Our groups are intentionally designed around shared experiences or life stages, allowing participants to connect with others navigating similar emotional or psychological challenges.

We regularly run specialised therapy groups, including:

Menopause and hormonal transition support groups
LGBTQIA+ affirming therapy groups
Parenthood and postnatal support groups
Caregiver stress and burnout groups
Grief and loss counselling groups
Addiction and recovery support groups
Life transition and emotional wellbeing groups

How Group Therapy Works

Group therapy sessions at Syné Collective are structured, therapist-led, and grounded in evidence-based psychological practice. Each session is designed to create a safe environment where participants can:

Share thoughts and lived experiences at their own pace
Listen to and learn from others in the group
Explore emotional patterns and relational dynamics
Develop healthier coping strategies
Build insight, confidence, and emotional regulation skills

The therapeutic value of group counselling comes from both clinical guidance and the shared human experience of being understood by others.

Evidence-Based Therapeutic Approach

Our group therapy sessions integrate established psychological modalities, ensuring both emotional support and clinical depth. Depending on the group, approaches may include Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and elements of Psychodynamic Therapy.

This integration allows participants to gain practical coping tools while also exploring deeper emotional patterns and relational experiences in a supportive setting.

Group Therapy in Sydney

Join a Group Therapy Program at Syné Collective

If you are seeking group therapy in Sydney, Syné Collective offers professionally facilitated group counselling programs designed to support emotional wellbeing, connection, and personal growth.

Our therapy groups provide a structured space to engage in meaningful conversation, develop insight, and experience the healing power of shared understanding within a safe and guided environment.

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Who can benefit?

At Syné Collective, we offer Group Counselling Sessions in Sydney in a safe, supportive, and confidential environment. Our Group sessions are designed to foster connection and understanding whether you are navigating:

Anxiety & Stress

Share coping strategies and receive support in a group setting, and understand you're not alone.

Life Transitions & Personal Growth

Explore personal development whilst learning from others with diverse perspectives.

Depression or Low Mood

Connect with others living out similar experiences, gain encouragement and feel a sense of community.

Burnout or Workplace Stress

Step away from the daily grind in our intentionally calming Sydney CBD space.

Lack of Connection or Community

Foster social connection, understanding and belonging through guided group interactions.

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