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digital companionship


The Rise of AI Therapy: Why more people are turning to ChatGPT for Mental Health Support (and why we should be concerned)
AI chatbots like ChatGPT are becoming popular as “digital companions” for mental health, offering accessibility and comfort where therapy may feel out of reach. But while AI can support reflection and self-awareness, it cannot replace the safety, depth, and expertise of human therapy. This article explores the appeal, risks, and responsible use of AI in mental health—and why professional guidance remains essential for true emotional growth.

Syné Collective
Oct 296 min read
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