Arguments

Rage bait is flooding our feeds — content designed to provoke anger, trigger our threat response, and keep us scrolling. While it may seem harmless, repeated exposure can dysregulate the nervous system, fuel anxiety, and shape harmful beliefs. Our therapists break down why rage bait hooks us, how it impacts mental health, and practical strategies to protect your wellbeing online.

Conflict is not just inevitable; it’s essential. Disagreements help couples understand each other’s needs, values, and boundaries more deeply. The real predictor of whether a couple will thrive isn’t whether they argue, but how. Explore the most common conflict styles, how to identify them in yourself and your partner, and what they can mean for your relationship. Destructive conflict styles can be a combination of personality and traits, but also skills which can be unle