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Getting Hooked by Rage Bait? Stop Getting Caught Online and Protect Your Peace
Rage bait is flooding our feeds — content designed to provoke anger, trigger our threat response, and keep us scrolling. While it may seem harmless, repeated exposure can dysregulate the nervous system, fuel anxiety, and shape harmful beliefs. Our therapists break down why rage bait hooks us, how it impacts mental health, and practical strategies to protect your wellbeing online.

Syné Collective
Dec 9, 20256 min read
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