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Have Yourself a Gentle Little Christmas: Coping with Stress, Loneliness & Holiday Pressure 🎄🦌
The holiday season can bring joy, connection — and for many, stress, loneliness, or grief. From navigating family tensions, religious or social pressures, to managing food triggers and disrupted routines, it’s normal to feel overwhelmed. In Australia, summer heat and long daylight can add to fatigue. Prioritising self-care, setting boundaries, and seeking support from friends or therapists can help you find calm, connection, and gentle joy this festive season.

Syné Collective
Nov 116 min read


Relationship Counselling in Sydney: How Couples Therapy Can Strengthen Your Connection
Improve communication, rebuild trust & strengthen your bond. Expert couples therapy and relationship counselling in Sydney CBD at Synè CollectiveStrengthen your bond with professional relationship counselling in Sydney CBD. Improve communication, rebuild trust, and navigate conflicts with expert couples therapy at Synè Collective. Flexible sessions designed for busy professionals seeking lasting connection.

Syné Collective
Oct 83 min read
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