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Trauma Therapy


Understanding Trauma Responses: Why Your Brain and Body React the Way They Do
Trauma responses are your body’s way of keeping you safe, even when the danger has passed. At Syné Collective, our trauma-informed therapists explain fight, flight, freeze, and fawn reactions, showing how these natural responses can be understood and gently regulated. Learn practical strategies to ‘rewire’ your nervous system, build resilience, and support emotional wellbeing in everyday life.

Syné Collective
Sep 303 min read
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